The Role of Carbs

from The Worth of Your Soul · host Samantha Peterson

Carbs are a very controversial subject in the nutrition/diet world right now. They’ve been labeled as the enemy, a demon to be cut out of your diet. The research doesn’t support this - in this episode, we’ll explore the actual role of carbs a little more in-depth.

Episode metadata supplied by the publisher feed · Published Mar 2, 2024

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The Role of Carbs

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