The Role of Connection in Healing With John Moore

John is a husband, father of five, artist, and seeker of improving lives. John has founded the Heare Brotherhood, a community of support and brotherhood, and no 9 designs, a mural art design company. He lives to serve and bring adventure and inspiration into his life and the lives of others.In this conversation, I speak with John Moore, founder of Heare Brotherhood, about the importance of community among men, particularly in addressing mental health issues. John shares his personal experiences with loss and the need for support, emphasizing the concept of 'subtraction' in personal growth. The discussion explores the challenges men face in shedding emotional layers, the significance of vulnerability, and the role of connection with oneself and others. John also introduces his approach to self-restoration and the importance of a higher power in the healing process. In this conversation, John and I explore the themes of success, marriage, and community. We discuss the importance of shifting perspectives on what it means to be successful, emphasizing the value of consistency and effort over accolades. We dive into the concept of 'suffering together' as a means of fostering deeper connections and understanding among individuals. We reflect on the importance of real connections in a digital age and share insights on upcoming events and retreats designed to strengthen community ties. Ultimately, the conversation underscores the significance of connection in personal growth and relationships.Books Discussed: * Anti-Time Management - Richie Norton https://amzn.to/4dkw61Y* Creativity, Inc. - Ed Catmull https://amzn.to/3XDYuGvWhere to Connect with John:* LinkedIn https://www.linkedin.com/in/1jdmoore* Heare Brotherhood https://hearebros.com/* Heare Brotherhood Podcast Key Takeaways:* The lack of community among men can lead to mental health crises.* Personal growth often requires subtracting unnecessary layers from our lives.* Vulnerability is essential for authentic connections and healing.* Men often struggle to see their own worth and value.* Creating spaces for brotherhood can accelerate personal transformation.* Experiential activities can facilitate deeper emotional connections.* Self-restoration focuses on returning to one's true self, not just improving.* Connection to a higher power is crucial for long-term healing.* Many successful individuals also struggle with mental health issues.* We are more similar in our struggles than we often realize. Praising the process is more important than the outcome.* Consistency in habits is key to personal growth.* Entrepreneurship can strengthen relationships through shared challenges.* Suffering together fosters deeper connections and understanding.* Real connections are essential in a digital age.* Hard conversations are necessary for a healthy marriage.* Community support can lead to significant breakthroughs.* It's important to respect each other's experiences in relationships.* Creating real connections requires intentional effort.* Personal growth is a journey that involves both struggles and successes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abitofcuriosity.substack.com