The Role of Nature in the Healing Process

IntroductionTopic Introduction [01:01]Main TopicsResearch study about complicated grief, COVID-19, and connection to nature [02:06]Nature's positive effects on physical health [03:52]Biophilia [04:34]Getting actively involved in nature [05:23]Enjoying nature passively [06:10]Practicing mindfulness in nature [06:44]Ecotherapy [07:22]Challenges to experiencing the healing benefits of nature [08:14]Incorporating nature into your home [08:46]Accessibility issues [9:40]Conclusion [10:16]Additional Resourceshttps://healingourgrievinghearts.com/https://healingourgrievinghearts.com/mediahttps://www.facebook.com/kay.fontana