The Ron Bass Show 46

 Ron talks about how accomplishments is a motivator to help you get to your goals. Also Ron went into a store and everyone was really quiet and nobody was smiling. He felt like everyone was stressed out. We have to focus on the positive to keep moving forward. Exercise also helps with stress. Also he had a 5 year old girl at his Jiu Jitsu school ask him..."Ron why do you work out because you are old". This put things in perspective and he go a laugh out of it.