The Root of Our Health: Food, Movement, and Purpose with Dr. Elizabeth Saladin (S2:EP11:PART TWO)

In Part Two, we step outside the exam room and into life on the farm. Dr. Saladin tells the story of building Firefly Farmstead with her husband, what she’s learned from being part of the Norman Farm Market community, and how their work has expanded into the creation of Firefly Homes. We also talk about life beyond medicine—baby goats, staying active, avoiding burnout, and balancing multiple roles with intention. The episode closes with Dr. Saladin’s key takeaway on living well through food, movement, and purpose-driven life outside of medicine.www.fasttalkswithfamilydocs.com