The Roots of Shame - and why it's holding you back (and maybe your kids....)

Many people struggle with shame at the core of their identity. But becoming a mum can almost turn us inside out - and the things on our insides often end up coming out in ways we didn't imagine or predict. This episode is a little longer (and it was still hard to fit in), but I hope it helps you pause, reflect and get intentional about how you might need to have a conversation with yourself or a professional, around this issue. Please take advantage of my 30% off, new client offer! I have some spaces available late October!