The Roundtable Ep. 54 - Learning From Strength Legend Travis Mash
from Max Effort Audio Network Hosted by Cory Gregory
On Today's Episode of The Roundtable Podcast, the hosts welcome strength legend Travis Mash onto the show! We dig into… - Band Training: how & why it works - The science & application behind velocity-based training - Some of the most epic competition stories you'll ever hear -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
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