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Sep 11, 2020 1 hr 14 min

The Rundown - Top Newbie Tips

from Relatively Fit Hosted by Vinny & Nat

If you hadn’t guessed already we love to run! This week we share our tips and tricks for fresh runners complete with questions from followers, with answers from us! Mentioned in the Pod: Global Trail Running Day https://www.globaltrailday.com Fly Girl Collective Run For The Culture https://flygirlcollective.co/runfortheculture/ Manni O - Specialist Running Physiotherapist https://www.instagram.com/manni_o/ Q&A - 39:50 Stay connected - join the conversation! @RelativelyFitPod

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The Rundown - Top Newbie Tips

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The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st Coop's Fantasy Football Fiasco Fantasy Alarm Coop’s Fantasy Football Fiasco is a new show focused on making YOU a better fantasy gamer. Andrew Cooper and his guests hit on key concepts that translate to fantasy football success while giving you the players they think best fit the mold that can help you take home a fantasy championship.

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This episode is 1 hour and 14 minutes long.

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This episode was published on September 11, 2020.

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