The Sacred Art of Menstruation

In the first of a mini four part series within the podcast I'm taking you deep into the four seasons of the menstrual cycle so you can connect with the sacred, spiritual and energetic opportunities available to us within each phase. In this solo episode, I share with you how to devote to the sacred art of menstruation. The first phase of a new cycle is your menstrual phase, also known as your Inner Winter.  From the way your hormones draw you inwards for introspection, offering up greater sensitivity, and inviting you to treat each new cycle as its own potent mini cycle of growth and release, you'll be guided to surrender to the power of your period. And if you are someone who seriously struggles with this time of the month - or the idea of letting go, slowing down, and resting - this will be an episode you'll find illuminating as I offer up some powerful questions to reveal what's stopping you from going with the flow. Please share with me! What does this bring up for you? What were your AHA moments? How can you honour your bleed just a fraction more? CONNECT with me:DM me on InstagramJoin my new free Facebook community Wild Flow CircleTake my short course to go deep into your own sacred energies of your cycle in Find Your FlowSubscribe to my newsletterWith love,Charlotte Ready to go deeper?Free Quiz: recognise the leadership frequency you naturally embody, where you still second-guess it, and the shadow edge that keeps your authority from fully landingAbundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.Feminine CEO Frequency: watch the core Masterclass for sacred space-holders, coaches and healers ready to elevate your medicine, sacred authority, and money in a business model that holds you - so you don't have to hold it all.Until next time my love,Charlotte Instagram: @charlotte.pointeauxwww.charlottepointeaux.com