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The Sanctuary Within: Integration & Return (3-Minute Close) episode artwork

Mar 23, 2026 2 min

The Sanctuary Within: Integration & Return (3-Minute Close)

from Beautiful minds with Cath Hosted by Catherine Sanvictores

A gentle guided practice to support you in returning to the room and integrating your treatment. This session invites you to reconnect with your body, become aware of your breath, and slowly transition back with ease and presence. Allow yourself to take your time, noticing the effects of your session and giving your body space to absorb and integrate. If you can, carry this sense of relaxation and stillness with you into the rest of your day, allowing it to continue unfolding into your week. Part of The Sanctuary Within - a series of gentle practices to help you return to your body and reconnect with yourself. To book a session or explore more, visit: https://www.miabelle.co.nz/kobido-facial-massage

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The Sanctuary Within: Integration & Return (3-Minute Close)

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This episode is 2 minutes long.

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This episode was published on March 23, 2026.

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