The Saturday Call 2: How Working on Yourself Changes Your Relationships (Therapy, Attachment Styles + Emotional Toolkit) episode artwork

EPISODE · Feb 28, 2026 · 1H 33M

The Saturday Call 2: How Working on Yourself Changes Your Relationships (Therapy, Attachment Styles + Emotional Toolkit)

from Please Don't Tell Me The Truth · host Dalma Daniela

Good morning, gorgeous. ☕✨ Welcome to The Saturday Call, a monthly capsule inside PLEASE DON’T TELL ME THE TRUTH — where best friends Dalm and Gla share the conversations we’ve been having for 3+ years about growth, relationships, and becoming the kind of person you actually want to live with.In today’s episode, we explore:What “working on yourself” actually means (and what it looks like IRL)Why therapy can be a major part of your emotional toolkit (and how to recover from a bad therapist experience)Attachment styles + why you don’t have to live inside a label foreverHow mindset + self-awareness change the way you relate to peopleHow media can shape our beliefs about love (and how to keep your power anyway)Why growth can mean outgrowing relationships — and how to be okay with thatIf this resonated, please leave a comment — we read everything. And don’t forget to follow the podcast on Spotify/Apple and rate + review (it helps a lot).Answer the Saturday Call every last Saturday of the month!Go ahead and tell the truth out there. 🤍

Good morning, gorgeous. ☕✨ Welcome to The Saturday Call, a monthly capsule inside PLEASE DON’T TELL ME THE TRUTH — where best friends Dalm and Gla share the conversations we’ve been having for 3+ years about growth, relationships, and becoming the kind of person you actually want to live with.In today’s episode, we explore:What “working on yourself” actually means (and what it looks like IRL)Why therapy can be a major part of your emotional toolkit (and how to recover from a bad therapist experience)Attachment styles + why you don’t have to live inside a label foreverHow mindset + self-awareness change the way you relate to peopleHow media can shape our beliefs about love (and how to keep your power anyway)Why growth can mean outgrowing relationships — and how to be okay with thatIf this resonated, please leave a comment — we read everything. And don’t forget to follow the podcast on Spotify/Apple and rate + review (it helps a lot).Answer the Saturday Call every last Saturday of the month!Go ahead and tell the truth out there. 🤍

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The Saturday Call 2: How Working on Yourself Changes Your Relationships (Therapy, Attachment Styles + Emotional Toolkit)

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This episode was published on February 28, 2026.

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Good morning, gorgeous. ☕✨ Welcome to The Saturday Call, a monthly capsule inside PLEASE DON’T TELL ME THE TRUTH — where best friends Dalm and Gla share the conversations we’ve been having for 3+ years about growth, relationships, and becoming the...

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