The Scale Is a Fair Weather Friend: Fat Loss and Your Body's Brain

Hi, I'm Connor with Honor - message me here!The scale is a fair weather friend. It shows up when you do not need it, and it lies to your face when you do. Listen in as I talk about the scale, fat loss, and the strange way your body's brain works against you, in plain English, from one food addict to anybody who has fought this fight. I am Connor MacIvor. I am not a doctor. I am a guy who has been fat, who quit alcohol and cigarettes, and who is walking the food fight out loud. In this episode:- Why your body clings to fat once you gain it.- The bliss point: how food was engineered to be as addictive as some drugs, and how tobacco money bought the food companies to do it.- Why the scale goes up on day 4 of a water fast with zero food coming in.- Visceral fat, the killer fat, and why it is the first to go.- The mental trap that makes most people quit right when it is working.- Why moderation does not work for an addict, and what finally did.- You were given a billion dollar body. This is my personal experience, not medical advice. Talk to your doctor before you change how you eat or fast, especially if you take medication. Watch the video version on YouTube: https://youtu.be/3VpnWoXyxNk The rest of the fight lives here: https://thelastaddiction.comMore of what I do: https://connorwithhonor.com #TheLastAddiction #FoodAddiction #Fasting #ConnorWithHonorYoutube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.