The Science and Art of Fast and Slow Breathing

from The Better With Age Podcast · host Better With Age Program

In this episode of the Better With Age Podcast, Dr. Guy Fincham, PhD, discusses his research on fast and slow-paced breathing practices. In addition, Dr. Fincham discusses some of the effects certain breathing practices have on the vagus nerve and our overall health. Learn more about Dr. Fincham, including his published research at www.breev.in. X: @breath_Guy

Episode metadata supplied by the publisher feed · Published Dec 16, 2024

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The Science and Art of Fast and Slow Breathing

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