The science behind delulu is the solulu, manifestations & emotional fitness (with Dr Laura Beavin-Yates)

HELLO IT’S OUR FIRST GUEST EPISODE💓You know how I always tell you that mentally I’m in Barbieland and I’m kind of delusional? Well it turns out that having a positive worldview can actually rewire our brains. You don’t have to take my word for it, that’s why I invited a scientist onto the show.Today, the baddest bitch in the building is Dr. Laura Beavin-Yates, PhD. She’s the Chief Marketing Officer of SIX, an app which helps you measure and find the hidden moments in your daily life that shape your emotional wellbeing. The app uses 20 years of neuroscience research and links to your wearable technology (e.g. your Apple Watch) to pick up the automatic signals your brain sends throughout the day and measure how your body responds to different experiences. Prior to filming this episode, I used the app and found out some fascinating stuff about my daily activities. In this episode we discuss:Whether it’s a myth that women are more emotional than menA surprising finding about feelings (hint: they’re not actually objective reactions to the world)The neuroscience behind being delulu, manifestation, and the law of attractionHow we can rewire our brains and create more positive outcomes for ourselvesHow to build our emotional fitness (just like we build our physical fitness)How to identify daily experiences that give us fulfilment and take control of situations that make us feel not so fulfilledLaura’s two patriarchy hacksThis episode is especially relevant for anyone who feels like they’re in a rut or struggling to find their spark. Love, Neeki xo📲 Download the SIX app📍Follow SIX on Instagram, TikTok, YouTube, and LinkedIn⁠🌐 Learn more about SIX on their website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]🔐 Unlock bonus episodes & join our private community on Patreon💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays💄 Want a discount on clean makeup from an Indigenous-owned brand? Shop Cheekbone Beauty and use code NEEKI20 for 20% off Hosted on Acast. See acast.com/privacy for more information.