The Science Behind Our Actions with Dr. Chris Friesen

In this episode of On the Bounce, I had the pleasure of speaking with Dr. Chris Friesen, who specializes in Performance Neuropsychology. His expertise in competitive sports sent a spark of curiosity, which led us to discuss his impressive educational journey in health studies and finding his passion in psychology and clinical neuropsychology. We discussed what drives your ability to keep your motivation and optimize your productivity. When you understand how and why things happen, you have the ability to focus on you and have the clarity of who you are and how you can drive change and success.  Dr Friesen is the author of the book Achieve: Find Out Who You Are, What You Really Want, and How to Make It Happen and is the host of the YouTube channel Friesen Performance with Dr. Chris Friesen: Perform at your greatest potential by optimizing your Psychology, Physiology and neurology. You can also find him on social media:  https://www.linkedin.com/in/dr-chris-friesen/ https://www.youtube.com/channel/UCpHx7lGv1DjVScgT1EMAvZQ https://twitter.com/FriesenPerform https://www.instagram.com/accounts/login/?next=/friesenperformance/ Follow me here! Facebook Instagram Twitter Medium