EPISODE · Jul 28, 2026 · 1H 56M
The Science Behind PEDs, Steroids, Peptides, Hormones, & More | JON HECK | Coach Em Up Pod Ep. 125
from Coach Em Up Podcast · host Tim Riley
Check out Jon on socials! @what_the_heck71 @HammerAndChiselPerformance Use code "coachemup10" for 10% off EVERYTHING at https://eleiko.com/coachemupHead over to https://ovrperformance.com/coachemup and get $25 offGrab a Subscriber tee at https://www.dripthatdelivers.com"If you're going to go down this road, you better be prepared to be on it for life."Tim Riley sits down with elite strength coach and former D1 football player Jon Heck to break down the real science behind PEDs, covering anabolic and androgenic steroids, TRT, growth hormone, insulin, fat burners, and peptides. John Heck gives a no-BS, medically grounded take on who actually uses this stuff, what it does to your body long-term, and why PEDs in sports performance are wildly misunderstood.This episode covers why pro athletes actually don't use steroids (99% of users are recreational gym bros), how side effects of oral vs injectable steroids differ drastically, why kidney health is the silent killer, and the terrifying reality of insulin risks in bodybuilding and DNP fat burner dangers. Jon also walks through growth hormone hyperplasia bodybuilding, the peptide recovery benefits debate, gray market loopholes, and why steroids ruining athletic performance is especially true for team sport athletes relying on connective tissue elasticity.The Q&A at the end gets practical fast: reverse dieting, budget nutrition, potassium targets, and phasic diets laid out step by step.Produced byQ6 Mediahttps://q6.media00:00:00 - Introduction00:04:00 - PEDs in Sports Performance00:07:50 - Who Actually Uses Steroids? Pro Athlete Misconceptions00:10:45 - Anabolic vs Androgenic Steroids00:22:20 - Jon's First Testosterone Cycle00:29:45 - Lifetime Commitment, Fertility Risks, and the Endocrine Shutdown00:35:55 - Estrogen Management, Gyno, and Kidney Health00:44:00 - Roid Rage Myth, Side Effects of Oral vs Injectable Steroids, Health Timelines00:54:35 - TREN: Origin and Side Effects00:59:20 - Diminishing Returns, Counterfeit Gear, and Infection Risks01:07:00 - Youth Steroid Use in High School Football01:11:30 - Growth Hormone Hyperplasia Bodybuilding01:17:20 - Insulin Risks in Bodybuilding01:21:05 - DNP Fat Burner Dangers, Clenbuterol explained01:25:30 - Peptide Recovery Benefits and Risks01:32:10 - Reverse Dieting and Budget Nutrition01:45:05 - Jon's Phasic Dieting Protocol01:48:00 - TRT vs Anabolic Steroids for Real Life01:51:15 - Nutrition Travel Hack#CoachEmUpPodcast #PEDsInSports #AnabolicSteroids #TRTvsAnabolicSteroids #JohnHeck #StrengthCoach #BodybuildingPodcast #SportsPerformance #Peptides #DNPDangers
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The Science Behind PEDs, Steroids, Peptides, Hormones, & More | JON HECK | Coach Em Up Pod Ep. 125
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