Your Brain Can Change: The Science of Happiness and Growth

What if your brain is far more adaptable than you've been led to believe? In this episode, Debbie explores fascinating research from The Happiness Advantage showing how practice, thought patterns, and daily habits can literally reshape the brain, leading to greater happiness, resilience, and success. Discover why your potential is not fixed and how small intentional changes can create extraordinary growth over time.

Episode metadata supplied by the publisher feed · Published Jan 2, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Your Brain Can Change: The Science of Happiness and Growth

0:00 29:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MORE by Debbie Lee?

This episode is 29 minutes long.

When was this MORE by Debbie Lee episode published?

This episode was published on January 2, 2022.

Can I download this MORE by Debbie Lee episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!