The Science of Glow: Brain Function, Hormones & Daily Energy With Toni Caroll

Welcome back to Glo From The Inside Out. I am so happy you are here. This week I’m joined by the incredible Toni Caroll, founder of My Beauty Luv, and we’re diving into the good stuff — the power of Lion’s Mane for your brain, the truth about creatine (and why women should be talking about it), plus simple hacks to boost your energy, mood, and focus.It’s real talk on what actually works, how to support your body and hormones, and why taking care of your brain is the ultimate glow-up.I have started my journey with Carol and already I feel the difference in my moods, my sleep and just feeling better in the skin that I am in.I hope you love the conversation as much as I  did. Much Love,Shahnaz xHow to work with Toni :https://www.mybeautyluv.com/intsa: my_beauty_luv + toni_ann_carollYou can find me on:shahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk