The science of happiness

from Living Clarity · host Kadampa Buddhism

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” In this podcast Kadam Morten encourages us to realize the truth of these words and explains how this experience sets us free. This teaching is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. Available as a free ebook download.

Episode metadata supplied by the publisher feed · Published Jan 25, 2024

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The science of happiness

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