The Science of Longevity: Fighting Inflammation and Glycation with Dr. Paul Reynolds

Send us Fan MailIn this insightful episode of the Decoding Health Podcast, join Dr. Urban A. Kiernan and metabolic health superstar Professor Paul Reynolds as they unravel the silent epidemic of chronic inflammation. Learn how mismanaged glucose and insulin sensitivities, constant carb consumption, and glycation are silently fueling many global disease conditions, from cardiovascular disease to diabetes and neurological issues. This episode challenges conventional medical approaches, offering a refreshing perspective on the interconnectedness of chronic illnesses and practical, actionable strategies to reclaim your metabolic health. Discover the science behind blood sugar balance, the hidden dangers of advanced glycation end products (AGEs), and the power of lifestyle interventions to combat insidious inflammation.What You'll Learn:The critical link between chronic low-level inflammation and widespread health problems.How glucose spikes lead to harmful glycation of proteins throughout your body.The differences between glucose and fructose metabolism and their impact on health.The detrimental effects of Advanced Glycation End Products (AGEs) on various organ systems.Actionable strategies to control carbohydrate intake and implement intermittent fasting for metabolic health.The importance of exercise and quality sleep in managing inflammation and glycation.Why conventional medical advice might be falling short in addressing the root causes of metabolic dysfunction.Don't miss this opportunity to empower yourself with knowledge and practical tools to optimize your health and longevity.#DecodingHealth #MetabolicHealth #ChronicInflammation #Glycation #InsulinResistance #DrPaulReynoldsPaul Reynolds earned a PhD in molecular and developmental biology. As a professor at Brigham Young University, he primarily studies the impacts of inflammation and glycation. His research explores the effects of exposure to fine particulates and how exposure influences systemic health. Another focus is assessing inflammation caused by hyperglycemia and how ketogenic states mitigate inflammatory outcomes. His research program has received numerous grants from private institutes and the National Institutes of Health.https://cell.byu.edu/reynolds-labhttps://www.linkedin.com/in/paul-reynolds-phd-33028977/https://www.youtube.com/@paulreynoldsphdhttps://www.instagram.com/paulreynoldsphd/https://x.com/PaulReynoldsPhDAre you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.https://ufeelgreat.com/usa/en/c/LiveFreeAs a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.https://imbiopharma.com/https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/https://www.youtube.com/@DecodingHealthPodcastThank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.This show is proudly produced at PS Studios — learn more https://www.psstudios.co