The Science of Staying Young: Biological Aging Explained | Ryan Smith E481

EPISODE · Mar 28, 2026 · 44 MIN

The Science of Staying Young: Biological Aging Explained | Ryan Smith E481

from The Rich Somers Report · host Rich Somers

Rich sits down with Ryan Smith, founder of True Diagnostic, to unpack the groundbreaking science behind measuring how old your body really is on a molecular level. From alcohol’s hidden impact on aging to the supplements, fitness routines, and even psychedelics that can reverse your biological age, Ryan reveals the future of longevity. Connect with Rich on Instagram: @rich_somersInterested in joining The 7 Figure Creator Mastermind? Visit www.the7figurecreator.com to book a free intro call.Interested in joining our Boutique Hotel Mastermind? Visit www.somerscapital.com/mastermind to book a free call.

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The Science of Staying Young: Biological Aging Explained | Ryan Smith E481

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