The Science of Staying Young: Unlocking Longevity with Dr. Nichola Conlon

What if aging wasn’t inevitable—but a process you could slow down, or even reverse? In this special episode brought to you by Nuchido, Roxie is joined by molecular biologist and Nuchido founder Dr. Nichola Conlon to explore one of the biggest wellness frontiers of our time: longevity. From the truth about NAD and biological age, to what’s really worth your time (and money) when it comes to supplements, fasting, skincare and cryotherapy—this is the no-nonsense, science-backed guide to living better for longer. Plus, Roxie shares her personal excitement about starting her own longevity journey—and you can join her with an exclusive 20% discount at nuchido.com/roxie using the code ROXIE20.