The Science of Tightercise
from Fastercise Podcast Hosted by Allison Roberts
Ever wonder why you stretch in the morning? In this episode, we break down the science behind morning stretches, and how they are used with Tightercise. We also chat with our guest success story, Catherine Watson, about her Fastercise experience.
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How long is this episode of Fastercise Podcast?
This episode is 17 minutes long.
When was this Fastercise Podcast episode published?
This episode was published on January 22, 2021.
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