The Science of "Triggered"

"Triggered" has become a buzzword in our culture in recent and it's been commonly used to describe an experience for which someone else is responsible and therefore someone else's responsibility to manage. In this episode, we break down the science of what's happening physiologically when we get triggered and the truth about what we're invited to into when it happens, especially in relationship to our spouses. Our self-awareness around our own triggered states is the first step to treating the people closest to us like Jesus would: in self-controlled, vulnerable love that is not full of connection-breaking self-protection.Our Pre-Marriage E-course is like coaching from your couch. What’s inside?✅ 6 bite-sized video sessions (30 min each)✅ 50-page workbook to guide real conversations✅ Topics on communication, conflict, intimacy, money & moreDon’t just plan your wedding—prepare for your marriage!➡️ Buy the course  [cl Support the show-------------------------------------------------------------------------------------------------------------GRAB Jenna's Summer Course Here >>> Become a sponsor of our shows <<<This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.Simply click on this link & you'll support both of the Zints' podcasts!!patreon.com/TheHabitLabCheck out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more. Please review, subscribe and share your favorite episodes with a friend!Links:Online Small Group - Porn Recovery CourseCouples Coaching, Habit Coaching, Porn Recovery Coaching, Emotional & Relational Health CoachingBook: Numb to Known: The Surprising Path Away From Porn