The Sean O'Malley Episode episode artwork

EPISODE · Jun 9, 2026 · 1H 6M

The Sean O'Malley Episode

from Friends Keep Secrets · host Perfect Strangers

Does being a UFC champion automatically make Sean O’Malley a better overall athlete than Dave? That’s what we’re all wondering. Because obviously Sean is unbelievable at UFC. He’s fast. He has big hands. He can cut from 160 to 135 pounds. He can get beat up by grown men in Arizona, cry after practice, and then go back the next day. And he’s about to fight at the White House. These are all strong points for Sean. Nobody is denying Sean has points. But can he ball? Does he have unbelievable hand-eye coordination? Is he more athletic in every combine version? I mean the dribble is not what you would expect from the best overall athlete in the room. So where does that leave us? Sean is clearly one of the best fighters in the world. But best overall athlete in this room? I think we need more data, but judge for yourself. Thanks for watching. We respect you!   What happens: 0:00 intro0:23 our first fighter1:15 a branding perspective2:53 sean “lil dicky” o’malley3:57 getting hit4:54 never fought as a kid5:52 first time fighting6:21 crying after practice7:31 conserving your chi9:07 quitting social media11:03 having kids12:17 fight prep16:36 white house fight18:02 mma friendships18:54 being number one19:14 losing20:09 vera rematch22:50 gameplanning a fight23:44 the hardest sean’s ever been hit24:42 punching the air27:23 could sean kill us29:15 what if we got trained30:51 fight courage vs life courage31:20 body acne31:55 what’s allowed33:39 post fight34:45 fighting floyd mayweather36:06 getting scared37:04 if sean fights a normal person38:54 slap fantasy39:38 street fight legality 40:42 jiujitsu43:06 merab fights45:26 shelf life47:24 who’s better at pickleball49:42 is dave a better overall athlete51:57 who’s the superior hooper55:19 fighters union56:17 origins of ufc56:51 joe rogan58:20 fighting zahabi59:24 content creation1:00:54 if sean punched benny1:03:11 sean punches benny1:04:50 pain Show socials: https://www.instagram.com/friendskeepsecrets https://www.tiktok.com/@friendskeepsecrets https://www.x.com/FKSpodcast https://www.facebook.com/FriendsKeepSecrets/ https://friendskeepsecrets.com Hosts socials: www.youtube.com/@bennyblanco https://www.youtube.com/LilDickyRap https://www.instagram.com/itsbennyblanco/ https://www.instagram.com/lildickygram https://www.tiktok.com/@itsbennyblanco https://www.tiktok.com/@lildicky https://x.com/ItsBennyBlanco https://x.com/lildickytweets?lang=en https://www.facebook.com/itsbennyblanco/ https://www.facebook.com/LilDickyRapSee omnystudio.com/listener for privacy information.

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The Sean O'Malley Episode

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BALDERDAWGS Several John Doe's Old high school friends decide to come back together after 30 years to create a Podcast. Bad idea? Explicit On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit WTF Conspiracy ? Operation: Disclosure Jolly West Welcome to Conspiracy Theory Or Not?, your deep dive into the world of secrets, shadows, and speculation. This podcast is dedicated to unraveling history's most controversial and mind-bending conspiracy theories, asking tough questions and exploring hidden truths. Whether you're a skeptic or a believer, we take you on a journey through some of the most mysterious events and covert operations ever revealed.In this episode, we explore the dark and mysterious world of MK-Ultra—a top-secret CIA program that ran from the 1950s to the early 1970s. The program's purpose? To develop mind control techniques for use in espionage. But as we will uncover, the methods employed often crossed ethical boundaries, involving everything from drugs to hypnosis and, in many cases, torturous experimentation.We’ll investigate the history and controversial practices behind MK-Ultra, shining a light on its disturbing experiments, key figures, and pivotal events. Drawing from two essential books, "The Sea Explicit Cast-A-Role: A Movie Podcast Cast-a-role A movie podcast that has absolutely nothing to do with cooking. Three friends take some of cinema’s much loved (or unloved) films and, for better or worse, stir in a different cast (it’s usually worse). A must listen for film and comedy fans alike.Cast-A-Role is filled with delicious humour, bad language, dubious opinions, and delectable movie trivia. Explicit

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This episode is 1 hour and 6 minutes long.

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This episode was published on June 9, 2026.

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Does being a UFC champion automatically make Sean O’Malley a better overall athlete than Dave? That’s what we’re all wondering. Because obviously Sean is unbelievable at UFC. He’s fast. He has big hands. He can cut from 160 to 135 pounds. He can get...

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