The Secret of Natural Meditation with Undoapp - Cate Zoltan

What this episode covers

<p>Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. </p> <p>=======</p> <p>Thanks to my <strong>Sponsors</strong> :</p> <p>If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.</p> <p> </p> <p>Watch this <strong>Free 45 min. Training </strong></p> <p> </p> <p>to learn an <strong>innovative technique</strong> that:</p> <p> </p> <p><strong>a)</strong> Quickly lowers your anxiety <strong>by up to 85%</strong></p> <p> </p> <p><strong>b)</strong> Proves solving your anxiety can be <strong>simple</strong>.</p> <p> </p> <p> <strong>https://www.danielpackard.com/</strong></p> <p> </p> <p>===============</p> <p>Social Media / Coaching My Other Podcasts <a href="https://bio.link/podcaster">⁠⁠https://bio.link/podcaster⁠⁠</a></p> <p> </p> <p>==============</p> <p><strong>Bio of Cate Zoltan :</strong></p> <p> Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma. </p> <p>====================</p> <p> </p> <p><strong>What we Discussed:</strong></p> <p> </p> <p>- Who is Cate and how she got into Meditation ( 2 mins)</p> <p> </p> <p>- Has their Retreats evolved over the years (5:45 mins)</p> <p><br></p> <p>- Are Onions and Garlic bad for you? (10 mins)</p> <p><br></p> <p>- How her husband Matthew created his System (11 mins)</p> <p><br></p> <p>- Understanding that certain parts of the Mind &amp; Body Connection (13 mins)</p> <p><br></p> <p>- Anxiety is always felt in the Body ( 16 mins)</p> <p><br></p> <p>- Why the App has meditations from 5 mins (20 mins)</p> <p><br></p> <p>- The Education System should not put pushing Symptoms (22 mins)</p> <p><br></p> <p>- Meditation helps you see through the deception (26 mins)</p> <p><br></p> <p>- Love Meditation instead of thinking its a task (28 mins)</p> <p><br></p> <p>- Understand yourself and your emotions (31 mins)</p> <p><br></p> <p>- What is in the App (33 mins)</p> <p><br></p> <p>- What they allowed up to x 1.6x (37 mins)</p> <p><br></p> <p>- It works on Airplane mode (42 mins)</p> <p> </p> <p>and more</p> <p> </p> <p><strong> Contact Cate Zoltan :</strong></p> <p><br></p> <p>https://undoapp.com/ Code ROY24 for 1 month Free</p> <p> Instagram page - https://www.instagram.com/undo_app/ </p> <p>https://www.linkedin.com/company/undo-natural-meditation-app/</p> <p> https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw</p> <p> https://www.tiktok.com/@undo_app </p> <p>===============</p> <p> </p> <p>My Podcasts / Social Media / Coaching /Donations <a href="https://bio.link/podcaster">⁠⁠http