The Secret Reason You Don't Have Time For Fitness

What this episode covers

After a yoga class I realized the secret reason I didn't have time to stretch. More importantly, I discovered three questions that make it easier to find the time for fitness. In this episode, you'll learn the three questions and how to apply your answers. You really can make fitness part of your life. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Real Wellness?

This episode is 12 minutes long.

When was this Real Wellness episode published?

This episode was published on October 6, 2022.

What is this episode about?

After a yoga class I realized the secret reason I didn't have time to stretch. More importantly, I discovered three questions that make it easier to find the time for fitness. In this episode, you'll learn the three questions and how to apply your...

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