EPISODE · Aug 11, 2026 · 30 MIN
The Secret to a Good Life: Intentional Choices Over Autopilot Living
from Mind, Money and Medicine · host Dr. Favour
What if the good life is not something you find, but something you build one intentional choice at a time? Kirana Sidin says the path to purpose, peace, and fulfillment starts by slowing down, checking what truly matters, and refusing to live on autopilot.In this conversation with Favour on Mind Money and Medicine, Kirana shares the deeply personal moment that changed everything - when her youngest child called her "jobless" at a family dinner, forcing her to confront the part of herself she had ignored for years. That wake-up call led her from feeling quietly unfulfilled to building a body of work grounded in reading, reflection, writing, and intentional living.You'll discover why success and fulfillment are not the same thing, how to recognize the gap between a busy life and a meaningful one, and why small daily decisions quietly shape your future more than any major breakthrough ever could. Kirana breaks down a practical framework for living intentionally by pausing before reacting, choosing in alignment with your values, and turning those choices into habits, character, and ultimately the life you want to build.We also break down money as a tool, not an identity - and why financial freedom is less about earning the most and more about creating the flexibility to say no to what violates your values, support the people you love, and build a life that actually feels like yours. If you've ever wondered why "having it all" still feels empty, this episode gets to the heart of that question.Kirana Sidin is the author of ‘Tears for a Good Life’, a certified life coach, speaker, and mother of five. Her work blends philosophy, psychology, and everyday experience to help people move beyond simply existing and start creating lives filled with purpose and fulfillment.Perfect for anyone craving more meaning, better habits, and a clearer sense of direction. If you’re ready to stop waiting for a good life and start building one, this episode is for you.Connect with Kirana Sidin and enjoy her work via her website https://cheersforagoodlife.com/ She’s also on LinkedIn https://www.linkedin.com/in/kirana-sidin-2a16b4114/ as well as instagram https://www.instagram.com/kiranasidin/
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The Secret to a Good Life: Intentional Choices Over Autopilot Living
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