The secret to bringing your intentions to life, and why your other goals haven't been realized.

How many goals have you set for yourself that just haven't been realized? We've all been there at some point. When we desire something new, or know there's more, but unsure how to make those shifts practically happen in our day-to-day lives.We have a core belief that sits at the foundation of all of our work/life here at Owl & Key, that breaks down into two very distinct phases.Phase One: AwarenessIs knowing yourself deeply. Discovering the fundamental truths inside of you. The inner wisdom.Phase Two: IntegrationApplying this inner wisdom to your lifestyle through the continual process of reflection and integration. And one cannot exist without the other. Awareness needs integration and Integration needs awareness. It's the art of living.  The balance between going inside and coming back out into the world. This practice is learned over time, and the integration phase is the application of your knowledge learned over time. Without that applied knowledge, you cannot change. Thus nothing in your life will change. In this episode our founders, Krista and Phil Franks, connect to discuss the specific philosophies of integration as it relates to Owl & Key's frameworks, strategic tactics, personal life experiences, and sustainable systems that they've created to support their intentional lifestyle design for nearly a decade. CONNECT WITH OWL & KEYwww.owlandkey.cowww.instagram.com/owl_and_key/https://www.youtube.com/@owlandkeylinktr.ee/owlandkey