The Secret To Dealing With Strong Negative Emotions

This week I had an attack of extreme anger.Thankfully, I was able to get through it without exploding by following a few simple steps.Step 1 - Recognize it was from SatanStep 2 - Pray for help through itStep 3 - Identify the lie and correct itStep 4 - Release the anger physicallyLearn  more about how this works in today’s episode.Watch on YouTube here.Dr. Mike P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io