The Secret to High Performance Isn't Working More

What this episode covers

What if there is a way to work that actually makes you better - without working more?In this conversation with Rich Ellis, he shares how he used to push through all day.Then he made a surprising shift. By cutting his work hours and intentionally bringing high energy habits into his life he saw more success, not less.In this episode, he shares the mindset and schedule that helped him lead better, think clearer, and still make it home for dinner.What you’ll hear inside:The non-negotiables to keep you grounded and performingHow to define success without losing yourselfThe surprising productivity benefit of ending your day at 4PM (Ok. At least by 5 PM)One question every leader should ask weeklyListen now—especially if you’re driven, tired, and wondering if there’s a smarter way.To connect with Rich, go to https://richellis.nz/ And on Instagram richsellis and Linkedin Richard EllisThis podcast is for you. The busy driven professional who wants greater energy and wellness so you can have it all in your life. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Real Wellness?

This episode is 33 minutes long.

When was this Real Wellness episode published?

This episode was published on June 27, 2025.

What is this episode about?

What if there is a way to work that actually makes you better - without working more?In this conversation with Rich Ellis, he shares how he used to push through all day.Then he made a surprising shift. By cutting his work hours and intentionally...

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