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Jan 5, 2021 24 min

The secret to lasting changes

from Chatty Kathy Hosted by Chatty Kathy

In honor of New Years resolution season, I want to share what it takes to shift old patterns and stop cycles of frustration

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The secret to lasting changes

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Dharma Talks at Columbus KTC Columbus KTC One-hour Dharma Talks (many with Question and Answer sessions) by Lama Kathy Wesley and the Dharma Instructors of Karma Thegsum Choling Tibetan Buddhist Meditation Center in Columbus, Ohio. Talks emphasize daily life applications of traditional Tibetan teachings including the Six Perfect virtues, Karma, Rebirth, Compassion and Wisdom.

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This episode is 24 minutes long.

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This episode was published on January 5, 2021.

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