The Secret to Measuring Progress When Change Feels Slow

In this episode Paul explains how to set a series of smaller goals to make lasting change in your marriage, how to anticipate costs and obstacles, and why giving yourself time and grace matters. He teaches a practical way to measure progress: compare your new highs and recent lows to past ones rather than judging moment by moment. This perspective helps you see real improvement even when change feels slow. Paul closes by encouraging listeners to look at the big picture and continue adjusting goals so 2026 can be a stronger year for your marriage.