The Secret to More Energy and Freedom in Quarter Four

What this episode covers

Quarter Four is here — are you pushing hard but feeling drained?In this episode, I’m joined by Grammy-nominated author and creative entrepreneur Deborah Johnson, who shares her secrets to finish the year strong without burning out. From biking across Spain to running multiple businesses, Deborah knows how to design a life fueled by freedom, values, and energy — not exhaustion.Listen in and discover:The secret to unlocking more freedom and energy in Q4How to use AI to plan smarter for a powerful 2026Simple systems that create flexibility instead of stressHit play now to learn the secret to finishing this year strong and entering next year energized.For all of the free resources Deborah mentions, head here.This podcast is for you. The busy professional who wants to have it all. Wellness. High Energy. Within the work and life you love. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Real Wellness?

This episode is 40 minutes long.

When was this Real Wellness episode published?

This episode was published on October 3, 2025.

What is this episode about?

Quarter Four is here — are you pushing hard but feeling drained?In this episode, I’m joined by Grammy-nominated author and creative entrepreneur Deborah Johnson, who shares her secrets to finish the year strong without burning out. From biking...

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