The Seed Oil Debate: What We've Been Told vs. What We Need to Know featuring Cherie Calbom

Send us Fan MailThe Truth About Seed Oils with Cherie Calbom, MS ("The Juice Lady")Are seed oils really the heart-healthy staples we've been told they are? In this thought-provoking episode, I sit down with nutrition expert, bestselling author, and wellness pioneer Cherie Calbom to explore one of the most controversial topics in modern nutrition.Known worldwide as "The Juice Lady," Cherie has spent decades helping people reclaim their health through whole-food nutrition and natural healing. In her newest book, The Truth About Seed Oils, she challenges conventional wisdom surrounding industrial seed oils and examines how these highly processed fats became a dominant part of the modern food supply. In our conversation, we discuss: How seed oils became a staple in the American diet  The history behind the "heart-healthy" messaging surrounding vegetable oils  What happens during the industrial processing of seed oils  The growing debate around inflammation, oxidation, and metabolic health  Why omega-6 and omega-3 balance matters  Hidden sources of seed oils in everyday foods  How to become a more informed consumer when reading food labels  Healthier fat alternatives for cooking and food preparation  Cherie's personal healing journey and what inspired her life's work in nutrition  Practical steps to create a more nutrient-dense, whole-food lifestyle Whether you're curious about the science, confused by conflicting nutrition advice, or simply looking for ways to optimize your health, this episode will challenge you to think differently about the oils and fats you consume every day.Connect with Cherie: The Juice Lady Website PURCHASE BOOK NOW! Support the showStay Connected with ElizabethJoin the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram:  @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTubeGET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love LeapElevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness