The Self-Care Habit That Sparked My Best Business Idea | EP 48

What if the best thing you could do for your business was step away from it for a little while? In this heartfelt episode of Master of the Media, Amy Gorin shares how a much-needed solo spa weekend helped her feel rested, clear, and deeply inspired. After days of healthy food, movement, quiet time, and plenty of spa treatments, she came home and created one of her most helpful tools for her students: the 50K Bundling Blueprint. Amy brings her honest, caring voice to a topic so many entrepreneurs need to hear. Self-care does not have to mean a fancy trip. It can be a massage, a walk, a closed door, or a coffee break on your calendar. Her reminder is simple and powerful: when you take care of yourself first, you show up better for everyone else.Grab Amy’s free pricing guide: https://masterthemedia.co/pricing-guide/Episode highlights:(0:00) Intro(1:25) Why self-care matters(2:20) How rest sparked the 50K Bundling Blueprint(3:30) Partner support and the beauty of solo trips(4:43) Small self-care counts, too(6:06) Why taking care of yourself comes first(6:44) Putting self-care on the calendar(7:36) Why great ideas often happen away from your desk(8:04) Using brand partnerships to create more time and freedom(8:46) OutroSupport the showMaster the Media for Dietitians, Physicians & Healthcare Professionals Facebook group: https://www.facebook.com/groups/mediamasterywithamyDietitians on the Blog Facebook group: https://www.facebook.com/groups/789355101157569Need a Guest Facebook group: https://www.facebook.com/groups/264636544981623If you enjoyed this episode, don’t forget to subscribe so you never miss a tip on growing your income and impact through the media! And if you’re feeling extra generous, leave a review—it helps more healthcare pros like you find the show. Thanks for being here—I can’t wait to hang out with you again next time!