"The Self Love Journey" with Michele Hooey

Back to our regularly scheduled programming! (a day early) On the heels of yesterday's BONUS episode, we have a wonderful topic, an antidote of sorts to all things wonky: SELF LOVE.  Today I have a guest, Empowerment coach, Michele Hooey on the podcast to talk about the Self Love Journey. This is a wonderful topic that acts as healing salve to all wounds. We explore Michele's personal story, why self love is so necessary, practical tips on how to practice it, and how to love yourself along the way, knowing that this is a journey. I really appreciate Michele's inclusive, upbeat approach to life and healing, and her love for the process.  You can find Michele at @mlhooey to learn more about her coaching and passions.  Thanks again for tuning in, and as always you can find me at www.juliabernbaum.com.