The Serene Side: A Yoga Journey with Serene Dellit

from The Round Table | A Vitruvian Health Podcast · host Vitruvian Health

Get ready to bend it like Serene! Welcome, fitness fanatics, to the mind-blowing Episode 8 of Table Talk. We've got a yoga therapy extravaganza lined up just for you, featuring the fabulous Serene Dellit! Prepare to be struck by lightning bolts of inspiration as she reveals her secret morning and night routines, guaranteed to make you glow like a blissed-out yogi. Forget coffee, folks, because Serene's energetic anecdotes and wellness wisdom will wake you up faster than a triple espresso shot! Get ready to twist, turn, and contort your way to fitness nirvana as Serene shares her fascinating journey and tips to keep your body in its prime. Get ready to strike a pose, break a sweat, and unleash your inner yogi superstar. It's time to turn up the heat and flow with Serene Dellit on Table Talk!

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This episode is 37 minutes long.

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This episode was published on June 9, 2023.

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