The Session: The 3 Fuels of Anger

3 Fuels of Anger1. Hurt Feelings. Unmet Needs value, importance* Share your feelings with a trustedrelationship* Write a letter to the person who hurtyou* safe place pictureI Peter 5:7Cast all your anxiety on himbecause he cares for you.If Jesus talk to you about Your hurt what would He say?If you could picture Him holding you what would that feel like?2. FrustrationExamples include any of the northeastern Ohio professional sports teams.The “self check out” machines at Kroger’s or Sam’s Club with 8 people in line behind youOften times associated with high expectationsLowering the bar puts a person in position to be successful and celebrating them when they are.John 16:33 “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world."3. FearThe third fuel of anger is fear.Those things that create fear in us typically create anger tooAnd example is intense rage is an intense fearAnd unhealthy fear becomes and unhealthy powerIt indicates a power shortage of healthy powerIsaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God I will strengthen you and help you I will uphold you with my righteous right hand they will walk and not be faint.Fear File To reach Tom Russell, please call 419-709-8447, email Tom at [email protected], or visit his website at https://www.heritagechristiancounselingofmansfield.com