EPISODE · Dec 2, 2025 · 29 MIN
The 'Seven C's' of Creating More Resilience in Your Relationships
from Rebuilding Us: Marriage Podcast · host Dana Che - Christian Marriage Coach & Speaker
Do you struggling with bouncing back after hardship? Are you often tempted to quit things when they get hard? This episode highlights the critical role of resilience in relationships and personal growth. Resilience isn't just about enduring hardships but also becoming stronger because of them. I introduce the 'Seven Cs of Resilience,' which include competence, confidence, connection, character, contribution, coping, and control. Listen in as I share personal anecdotes and biblical references to show you how resilience can be developed and applied in various aspects of life, particularly in marriage and relationships. Finally, this episode concludes with a prayer for those struggling to embrace resilience in their lives.Takeaways Resilience is essential for thriving relationships. Resilience can be built through overcoming hardships. How resilience builds character Why authentic connection with others strengthens resilience Why resilience is a learned skill, not an innate trait This episode previously ran in October 2024. Follow Dana Che on the socials! Instagram Facebook YouTube Like the show? Be sure to SUBSCRIBE/FOLLOW the podcast! Then, give it a ⭐⭐⭐⭐⭐ rating and leave a great review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
What this episode covers
Do you struggling with bouncing back after hardship? Are you often tempted to quit things when they get hard? This episode highlights the critical role of resilience in relationships and personal growth.
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The 'Seven C's' of Creating More Resilience in Your Relationships
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