The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!

Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple and effective six-exercise program. Please like, share, comment, and subscribe! And for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 47 minutes long.

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This episode was published on April 11, 2022.

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