The Shadow Side of Sensitivity

Episode 45 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "The Shadow Side of Sensitivity" was published on December 10, 2019 and runs 45 minutes.

December 10, 2019 ·45m · The Healthy Sensitive's Podcast

Summary

You've probably heard it at least once: "You're too sensitive."  Can one actually be too sensitive?  In this episode, I discuss some of the shadow traits of many people with sensory processing sensitivity. I talk about why those traits are so common with HSP's and what we can do to offset some of those less desirable characteristics and make improvements on how we navigate the world.

Episode Description