The Shame Hiding Inside Your "Shoulds"

What this episode covers

To live your best most authentic life, any idea of what you should be has to go!If you’re struggling with people-pleasing, guilt after saying no, or constantly questioning what’s “wrong” with you for wanting something different, this episode is for you.#LateDiagnosedAutistic #Shame #GuiltConnect with deeply with other late identified autistics. Join my community. https://patternsofpossibility.circle.so/homepage

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Frequently Asked Questions

How long is this episode of Patterns of Possibility?

This episode is 20 minutes long.

When was this Patterns of Possibility episode published?

This episode was published on October 7, 2025.

What is this episode about?

To live your best most authentic life, any idea of what you should be has to go!If you’re struggling with people-pleasing, guilt after saying no, or constantly questioning what’s “wrong” with you for wanting something different, this episode is for...

Can I download this Patterns of Possibility episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.