The Shame of Feeling Anger

In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still struggle with feeling anger.Your journey is unique and while you may not understand the depth of the shame I've felt and I may not understand your personal lived experiences, I'm grateful we can talk about it.Amber Malone is an intuitive life coachfor more self-love tools or to work with Ambervisit www.ambermalone.me#zeroshame conversations every Thursday-ish :)