PODCAST · arts
Motivation Medium
by Amber Malone
Motivation Medium is a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. Thank you for listening, sharing and subscribing!
Episodes
-
YOUR HOROSCOPE|SPOKEN WORD|POETRY
LISTEN TO THIS READING/ HOROSCOPE (SPOKEN WORD) FOR THE COLLECTIVE. If You are READY to manifest your dreams into REALITY in an easy and relaxed manner in a healthy and positive way for the highest good of all and you need a little motivation from a medium. Ask yourself WHY NOT YOU? We don't have...
-
I Choose Me|Spoken Word|Poetry
I Choose Me|Spoken Word|Poetry I share spoken word/poetry poems when I get the inspiration to. This poem is about choosing you. One thing I've learned is when you choose peace it comes with a lot of goodbyes. Choose yourself anyway. You will be OK either way. You've survived 100% of the worst…
more -
LIFE FOR ME WITH GAD (GENERALIZED ANXIETY DISORDER)
I'm Amber Malone a spoken word artist for mental health awareness. This spoken word/poetry is about how I feel (MY lived experience and personal opinion) what life is like for me living with Generalized Anxiety disorder (GAD). GAD is not the same for everyone. I'm sharing my experience. END the...
-
WHAT IT'S LIKE FOR ME LIVING WITH DEPRESSION (SPOKEN WORD/POETRY)
In this spoken word/meditative poetry I'm sharing my lived experience and opening up about my struggles with mental health and depression. Everybody's journey is different. Depression doesn't look the same for everyone. What works for one person may not work for someone else.This is my personal...
-
10 minute Flower Power Meditative Poetry for Adults with Theta Waves 144 HZ
Be a flower and invite your inner child to come out and play in this calming relaxing Flower Power meditative poetry and meditation (Theta Waves 144 hz) for adults. Relax and let go as a flower floating down a gentle stream. This meditative poetry is perfect for chill time, bed time, nap time or...
-
Making Appointment Affirmations/Comforting Talk for Anxiety Around Making Appointments
In this week's comforting meditative poetry, we are supporting ourselves through the anxiety around making appointments. Making appointments can feel really overwhelming and annoying so I really hope this episode and the calming affirmations support you with what you're feeling in the moment.…
more -
Enjoying The Single Life
For this week's meditative poetry, let's connect (regardless of your relationship status) about the human conversation of enjoying the single life. There are stigmas and shaming associated with enjoying living single. What single life narratives are you reframing or exploring this week? To…
more -
Loving Past Versions of Yourself
Loving past versions of ourselves isn't always easy and you're not alone if sometimes you have thoughts that start with "I should". The deeply personal and agonizing world of "I should" can sound like "I should know better" "I should feel more confident", "I should be further along in life by…
more -
CHANGES TO MOTIVATION MEDIUM PODCAST
Just want to say thank you for your patience! I had a lot of things going on in my life, someone close to me recently got their angel wings and I really needed to support myself through lots of changes. Let's start fresh with season 3!
-
Laughing While Grieving
Have you ever felt guilt or shame for laughing and feeling joy while grieving? You're not the only one! Let's have a zero-shame conversation about it. For spiritual entrepreneur, psychic and tarot business resources visit my website: ambermalone.me
-
Social Media and Feeling Not Enough
Have you ever felt not enough after scrolling through social media? You're not the only one! Yes yes Meeee too! Let's have this conversation together right now 'cause believe me I have definitely felt feelings of inadequacy and inspiration at the same time! I've got Freebies! Grab your FREE...
-
It's Okay to Opt-Out of Mother's Day
You're not the only who dreads or even hates Mother's Day. If Mother's Day is difficult day this episode is for you. We are bombarded with commercials and advertisements in a hundred different ways about gift ideas for the sentimental mom, first time mom, active mom, busy mom, the homebody mom,...
-
What Does Supporting Your Here and Now Mean to You?
Take a look at your here and now. What support do you need right now? What does supporting your here and now mean to you right now? It's great to visualize and think about future versions of you AND you have the right to support the current version of you too, here and now. In this episode I…
more -
21 Empowering RIGHT NOW Affirmations for Taking a Mental Health Break Today
When I ask myself do I need a mental health break?That is usually when I can feel the stress building and I need to rest and recharge. I love RIGHT NOW affirmations! If you need to take a mental health break today this episode is for you. Listen to empowering right now affirmations and take a...
-
You Are Your BEST Source of Inspiration
You are your BEST source of inspiration. You are Enough and you are inherently valuable. You are allowed to focus your energy on how you are your best source of inspiration and you’re not alone if it’s not always easy. Let’s have a zero-shame conversation about it. Grab your FREE self-care…
more -
Thriving and Self-Compassion During A Conflict
Is it possible to thrive during a conflict? What are some ways to practice self-compassion during a conflict? What is an empowering question that can support you during a conflict? Let's have a zero-shame conversation about thriving and self-compassion during a conflict.
-
POWERFUL "Right Now" Affirmations When Right Now feels challenging
Is life feeling heavy? Is it feeling like a struggle to focus on your goals and dreams? Are you feeling doubtful that your dreams will manifest? You're not alone! In this episode, I'm going to share some of my favorite powerful Right now affirmations. I call them "RIGHT NOW" affirmations because…
more -
Noticing Gratitude About A Current Decision (Meditation)
Decision-making can involve a mix of feelings including gratitude. You're not alone if you sometimes second-guess your decisions. In this episode, I'm offering a simple meditation for noticing gratitude about a current decision. Amber Malone is an intuitive life coach for more self-love tools or…
more -
Noticing Self-Compassion When Feeling Bored
Feeling bored? You're not the only one. Let's have a #zeroshame conversation about it and offer ourselves compassion in the process. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me #zeroshame conversations every Thursday-ish :)
-
The Shame of Feeling Anger
In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You can logically know that it's okay to feel anger because everybody feels anger sometimes and still...
-
Grounding Meditation for Racing Thoughts
You're not alone if you're experiencing racing thoughts or feeling strong emotions right now. In this episode, I'd like to offer a grounding mediation. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber visit www.ambermalone.me
-
Celebrating the Joy of Setting Boundaries
Today we are celebrating the joy of setting boundaries. There are a lot of shame stories around setting boundaries and how you should feel when you set boundaries. let's have a #zeroshame conversation about it. Amber Malone is an intuitive life coach for more self-love tools or to work with Amber...
-
Feeling Embarrassed About Starting Again
You are not alone if you feel embarrassed about starting again. Whether it's a relationship, career, business, school, recovery, or something else it can be hard to talk about. Let's have a #zeroshame conversation about it. Amber Malone is an intuitive life coach for more self-love tools or to…
more -
Feeling Mixed Emotions About Letting Go of Relationships
You are not alone if you are feeling mixed emotions about letting go of relationships. There can be a lot of stigma around family estrangement and letting go of relationships. You are allowed to choose the healthiest options for you. Let's have a #zeroshame conversation about it. Amber Malone is…
more -
Feeling Lonely Shame Stories
Welcome to Season 2 of the Motivation Medium Podcast! There are a lot of shame stories around feeling lonely. Feeling lonely can be difficult feeling to talk about. Let's have a #zero-shame conversation about it. Amber Malone is an Intuitive Life Coach For more self-love tools visit...
-
Noticing Self-Compassion During Challenging Times
let's take a moment to notice to the self-compassion that's present even during challenging times. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me
-
Feeling Insecure
You're not alone if you're feeling insecure.There can be a lot of shame around feelings of insecurity. Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me
-
When You're Feeling Discouraged
You're not alone if you're feeling discouraged. Feeling discouraged is normal and human. Let's have a zero shame conversation about it.
-
Feeling the Fear of Rejection
You are not alone if you are feeling the fear of rejection. There can be a lot of shame around rejection and lots of different perspectives and opinions about how to deal with rejection and ways to overcome rejection. Let's have a zero shame conversation about it. Thanks for being here! My…
more -
Gentle Reminders About Thoughts
You are not alone if it's not always easy to witness your thoughts. You're not alone if sometimes you have thoughts that criticize you. In this episode I'm sharing gentle reminders with you. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her...
-
Feeling Hesitant Asking for Help
You're not alone if sometimes you feel hesitant asking for help. It's not always easy to ask for help. Let's have a zero-shame conversation about it. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me
-
Affirmations for Self-Compassion
You're not alone if it's not always easy to take a mindful pause when you're feeling overwhelmed. In this episode I share my favorite affirmations for self-compassion. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her…
more -
Feeling Nervous About Sharing Your Creative Expressions
You're not alone if you're feeling nervous about sharing your creative expressions. Creative expressions can manifest in many ways, You can know you have something important and valuable to share with the world and still feel scared or nervous about sharing it. Let's have a #zeroshame…
more -
Allowing yourself to dream even when it feels hard
You are not alone if sometimes allowing yourself to dream feels hard and frustrating. Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website www.ambermalone.me
-
When Slowing Down Feels Challenging
You're not alone if sometimes slowing down feels challenging.When and why is it so hard sometimes to slow down? What shame stories show up sometimes? Let's have a #zeroshame conversation about it! Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more…
more -
When Receiving Feels Awkward
You're not alone if sometimes receiving feels awkward and uncomfortable. Whether it's a compliment or a gift it's not always easy to receive. If you struggle with receiving sometimes, let's talk about it. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn...
-
When Trusting Your Intuition Feels Confusing
Today’s zeroshame conversation is about when trusting your intuition feels confusing. There’s so much information out there about trusting your intuition and your gut feelings. Some perspectives point to always trusting your gut feelings, others talk about why you shouldn’t trust your intuition.…
more -
The Overwhelm of Juggling
You’re not alone if you are juggling a lot and feeling overwhelmed. It’s understandable to feel overwhelmed when you are juggling. It’s okay to take time out to reflect about how you’re feeling today. Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more...
-
Taking Care Of Yourself After A Painful Argument
Today’s zero shame conversation is about taking care of yourself after a painful argument. Taking care of yourself after a painful argument is so important. Sometimes, after a painful argument we are hardest on ourselves. You are allowed to feel your feelings, check in with yourself and practice...
-
Celebrating Yourself When You're Feeling Sad
Today’s zero shame conversation is about celebrating yourself when you’re feeling sad. Take this mindful moment with me to pause and celebrate yourself alongside sadness. Amber Malone is an Intuitive Brand Strategist and Life Coach You can learn more about her by visiting her website...
-
You're Never Too Old To Pursue Your Dreams
If you are feeling insecure about your age and pursuing your dreams and passions, you are not alone. Many people ask themselves, "am I too old to go back to school? Am I too old to pursue my dream?" You are never too old to pursue your dreams and passions. Let's have a zero-shame conversation…
more -
Toxic Shame and The Path to Freedom
Everyone has had an experience with shame, but what is toxic shame and what are the stories that are associated with toxic shame? Learn how I found the path to emotional freedom and why I stopped saying “positive vibes only”. Amber Malone is an intuitive Brand Strategist & Life Coach Download her...
-
When You're Feeling Frustrated About Your Goals
If you're feeling frustrated about your goals and where you are right now this episode is for you. Maybe you're comparing yourself to others and accepting where you are right now feels tough because you're feeling frustrated about your progress. Whether it's business goals, career goals,...
-
If All You Do is Rest Today, Rest is Enough.
Sometimes we feel too busy to take a break. Guilt-free rest days are okay. If, you're feeling shame around taking a break, taking a nap, and taking time out, this episode is for you. You are allowed to take a break. You are allowed to go at your own pace. Motivation can look like rest, listening…
more -
4 questions to ask yourself if you're struggling with saying "No" |Setting Boundaries
Are you struggling with saying “no” to someone who is close to you? Are you worried about hurting someone’s feelings if you say no? You’re not alone. Sometimes we struggle with how to say no to people close to us without apologizing. Sometimes we struggle with how to say no without hurting…
more -
What to Remind Yourself When You Feel Afraid to Try Something New
Are you feeling afraid to try something new right now? Are you feeling fear and anxiety about starting something new? Do you need some motivation when you're down? If you're feeling anxious and fear about starting something new listen to this podcast#zeroshame you're not alone.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Motivation Medium is a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. Thank you for listening, sharing and subscribing!
HOSTED BY
Amber Malone
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Motivation Medium have?
Motivation Medium currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Motivation Medium about?
Motivation Medium is a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. Thank you for listening, sharing and subscribing!
How often does Motivation Medium release new episodes?
Motivation Medium has 46 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Motivation Medium?
You can listen to Motivation Medium on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Motivation Medium?
Motivation Medium is created and hosted by Amber Malone.
URL copied to clipboard!