The Shame Showdown

Are guilt and shame useful concepts? Are they powerful tools to shape our own behavior, or do they only serve to keep us focused on the past? Jake, Andrew, and Michelle discuss their differing opinions on this episode, as we continue our discussion from last week on Intellectual Bypassing.We also share our thoughts on the adaptive human brain: how all of our behaviors serve a purpose, and how understanding that purpose can help us remain in control. For this episode, and the next few, we discuss the following video by Heidi Priebe:https://www.youtube.com/watch?v=GTQohPaGnSYAs a disclaimer, we don't necessarily endore this (or any other) source we discuss on the show. We don't know anything about Heidi Priebe other than this video; we took it as a jumping off point for discussion, nothing more or less!Send us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Credit Through Season 3 Episode 41Title: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/