EPISODE · Apr 29, 2023 · 8 MIN
The skinny on the fats
from Becoming HER | Midlife conversations, Building Confidence, Fat loss in Midlife, Empowering Women · host Jennifer Whalen - Mindset Coach / Christian Life Coach
On this episode I want to talk about science a little! You know how science is always changing. Well I have often wondered this question and maybe you have to. “ if science is always changing, especially in terms of our health & wellness, how am I supposed to know WHAT to trust?” ... listen to find out more Join my private FB group Visit my website to learn more about: VIP All Access - Monthly Coaching membership Class pass - unlimited monthly fitness classes Let's see if we would be a good fit to work together! schedule a FREE 30 min consult! Here Email me: [email protected] Tired of thinking about what to make for dinner? Get on my menu list Once a month, I send a menu with recipes to your inbox. Join my menu list:
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The skinny on the fats
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