The smile of denial that keeps you feeling miserable

from The Overwhelmed Brain · host Paul Colaianni

If you tend to suppress your thoughts and repress your emotions, and put on a smile to show the world, you might be on your way to depression and anxiety. If that's your goal, don't change a thing! However, if you want to change that trajectory, it might be time to make different choices that empower you. For more episodes visit https://theoverwhelmedbrain.com/podcasts

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This episode was published on January 30, 2022.

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