EPISODE · Aug 13, 2024 · 1H 2M
The Sober Ego | Anxiety and Relationships in Sobriety
from Sober On A Drunk Planet - The Podcast · host Sean Alexander
In this episode, we talk about the sober ego, managing anxiety after quitting alcohol, and improving family relationships in sobriety.We explore how sobriety can bring emotional growth but also new challenges, including learning how to handle anxiety, stay humble in recovery, and rebuild trust with the people around you.A thoughtful conversation about sobriety mindset, personal development, and building stronger relationships after giving up alcohol.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.📘If you want to get sober and stay sober, start here— https://amzn.to/3rfToRvMore Sobering Resources:✅ Start Your Sober Journey Here: https://www.soberonadrunkplanet.com/links/📘 Free Ebook – 7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/free-resources/
What this episode covers
In this episode, we talk about the sober ego, managing anxiety after quitting alcohol, and improving family relationships in sobriety.We explore how sobriety can bring emotional growth but also new challenges, including learning how to handle anxiety, stay humble in recovery, and rebuild trust with the people around you.A thoughtful conversation about sobriety mindset, personal development, and building stronger relationships after giving up alcohol.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.📘If you want to get sober and stay sober, start here— https://amzn.to/3rfToRvMore Sobering Resources:✅ Start Your Sober Journey Here: https://www.soberonadrunkplanet.com/links/📘 Free Ebook – 7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/free-resources/
NOW PLAYING
The Sober Ego | Anxiety and Relationships in Sobriety
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m