The Sober Summer Series: Your First Sober Barbeque episode artwork

EPISODE · May 29, 2026 · 16 MIN

The Sober Summer Series: Your First Sober Barbeque

from The Sober Mom Life

Fridays on the pod are now dedicated to all things summer! Sober summer, that is. Each week we’ll talk through a different summer experience so that you’ll feel ready to face it without a drink. Today we’re tackling how to prepare for your first sober barbeque, or cookout, or any daytime non-pool gathering where alcohol will be present. We’ll talk through how to prepare yourself before, during and after the event so that you can set yourself up for success. You’ll walk into that first sober barbeque knowing what you’re drinking, what to say, what to do with your hands, and even when to know that it’s time to leave. Get my deeper thoughts on your first sober barbeque over at my Sober Summer Series on Substack! Subscribe here! Not sure what to say? Here are 33 Responses to “Why Aren’t You Drinking?” Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Get Your Copy of my book! The Sober Shift Join me on Substack: https://suzannewarye.substack.com/Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 29, 2026

Embed this episode

NOW PLAYING

The Sober Summer Series: Your First Sober Barbeque

0:00 16:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Sober Mom Life?

This episode is 16 minutes long.

When was this The Sober Mom Life episode published?

This episode was published on May 29, 2026.

Can I download this The Sober Mom Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!